Des Plaines 515 E Thacker, Des Plaines, Il, 60018 Pilates with Sue Labbe Mon, 6:00 – 7:00 pm, 6/3 – 8/26, no class 6/30 Click here to register LIVE ZOOM CLASSES Zumba Gold Toning with Carolyn Alexander Tu, 8:30 – 9:30 am, 6/3 – 8/26, no class 7/1 Th, 8:30 – 9:30 am, 6/5 – […]

This class is designed for anyone who works at a desk all day, would like to increase their range of motion and flexibility, or would like to relax, unwind and feel better at the end of the day. The class will focus on stretching the hip flexors, IT bands, hamstrings, shoulders, back, chest and legs. […]