Live Zoom Classes

Participating in class is easy! Register for class online by clicking the registration link below. Before the first class, you will receive a Zoom link from your instructor. Use that link to log into the live online class.

**Deep Stretching 
Th, 7:30 –8:25, 9/08-12/13, no class 12/22, $169.00
Click here to register

***Zumba Toning Gold
Live Zoom classes
Tu, 9:00 – 9:55 am, 9/8-12/15, no class 10/18, 10/24,11/8th and 11/22, $129.00
Click here to register

Th, 9:00 – 9:45 am, 9/6-12/13, no class 10/20 and 11/24, $159.00
Click here to register

Belly Dancing
Th, 6:30 – 7:25 pm, 9/08-12/15, NO CLASS 9/8 and 11/29, $169.00
Click here to register

Sat, 10:00 – 10:55am, 9/10-12/17, no class 11/23, $169.00
Click here to register

New Classes

File Under: New Classes

Fitness For Fall Prevention – Live Zoom Class

By Sue Garcia

Have you ever thought about why the risks of falling increase dramatically the older we get and how to combat against it? During class, learn to focus on a combination of breathing techniques, functional core strength and multi-positional balance training. Flexibility will also be addressed with simple, but very specific yoga sequences. Since flexibility and […]

File Under: New Classes

Zumba Gold

By Sue Garcia Leave a comment

The Zumba® Gold Fitness program is second to none. It is an innovative, fun and exciting program.  This class offers a lower intensity workout than traditional Zumba, but also uses a fusion of Latin and international dance music that combines high energy music with unique moves and combinations.  Zumba Gold focuses on elements of cardiovascular, […]

Click location to register to Summer Sessions.

File Under: Class Schedules

Palatine High School

By Sue Garcia

1111 N Rohlwing Rd Palatine, IL 60074, United States For Registration Call: 847-755-6820 Registration begins Jan 9th. Click here to register Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com Beginners Yoga Tu, 7:15 – 8:10 pm, 9/3 – 12/3, no class 9/10, 11/5, 12 weeks, $119.00 Beginner flow class where both new and experienced yoga […]

File Under: Class Schedules

Prospect High School

By Sue Garcia

801 West Kensington Rd, Mount Prospect, Il 60056 For registration call 847-718-7700 Questions about classes, contact Sue Garcia, 847-934-8867, or suegarcia@suegarciafitness.com   SMALL GROUP PERSONAL TRAINING Want the benefits of a certified national trainer without the high cost?  This is the class for you.  A personal trainer will take a small group though a personalized […]

File Under: Class Schedules

Des Plaines

By Sue Garcia Leave a comment

Prairie Lakes Community Center 515 E. Thacker St, Des Plaines, IL 60018 For Registration Call: 847-391-5711 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com ALL CLASSES ARE IN PERSON Pilates Tu, 10:00 – 11:00 am, 6/04 – 8/20, $114.00/$126.00 Click here to register Th, 6:00 – 6:55 pm, 6/06 – 8/22, no class 7/4 […]

File Under: Class Schedules

Arlington Heights

By Sue Garcia Leave a comment

Forest View Educational Center 2121 S Goebbert Rd, Arlington Heights, IL 60005 For Registration Call: 847-718-7700 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com *Deep Stretching  Mon, 7:00 –7:55 pm, 9/9 – 12/9, no class 11/25, 13 sessions, $159.00 Click here to register **Pilates Barre Body Fusion Mon, 6:30 –7:25 pm, 9/9 –12/9, no […]

File Under: Class Schedules

Schaumburg and Hoffman Estates

By Sue Garcia Leave a comment

Classes Offered at: Schaumburg and Hoffman Estates Conant High School 700 E Cougar Trial Hoffman Estates, IL 60169 For Registration Call: 847-755-6820 Registration begins Aug 12th Click here to register Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com *Yogalaties Th, 6:30 – 7:25pm, 9/5-12/5, no class 10/17 and 11/28, 12 weeks, $119.00 Click here […]

Healthy Corner

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