File Under: New Classes

New Classes

New – Zumba Gold Wed, 5:30 -6:25pm, 1/8 – 3/19, 11 sessions, $129.00 Sat, 9:00 – 9:55am, 1/11 – 3/22, 11 sessions, $129.00 Click here to register Palatine High School 1111 N Rohlwing Rd, Palatine, IL 60074 Fitness For The Active Adult Tu, 6:15 – 7:10 pm, 1/28 – 5/6, no class 3/25, 4/8 and […]

File Under: New Classes

Deep Stretching

This class is designed for anyone who works at a desk all day, would like to increase their range of motion and flexibility, or would like to relax, unwind and feel better at the end of the day. The class will focus on stretching the hip flexors, IT bands, hamstrings, shoulders, back, chest and legs. […]