Category: Videos
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Featured Class This Month – Piloxing
Piloxing Piloxing uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you in shape. All of this is choreographed to fun, hip music. Energetic, boxing moves that blends speed, power and agility to increase strength, balance and muscle Exhilarating dance moves will burn calories and fat The Pilates […]
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Move 5 – Move Of The Month
See Results With This Fun And Easy To Follow Move This exercise move works your entire body! Get ready for spring and give it a try!